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Cook Medical Beat the Heat 5K

Sat July 19, 2025 Winston-Salem, NC 27105 US Directions

One Mile Course

The One Mile Youth Race and the One Mile Fun Run start at the same time and run on the same course.  One Mile Youth Race competitors will be lined up in front of the Fun Runners.  The course is an out and back layout with most of the distance on the paved Midway loop on the Fairgrounds. The first half is run on inside section of the paved surface; Second half run on outside section divided by white line. Turnaround will be a radius turn marked with cones.

Click on the pdf link below to view or download a course map.

Click the icon below to download the attached PDF.

PDF

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