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2025 Upstate Orthopedics Mountain Goat Run (47th Annual)

Always the 1st Sunday in May! Syracuse, NY 13202 US Directions

Course Preview Training Run

 

Preview our full 10 Mile course on April 6th!  

 

Join us as we prepare you for all our 10 mile course has to offer.  Makes, no difference what your ability, this training run will have a pace for you.  

Our course preview training run registration is $10 if you register by April 1st.  Price increases to $15 on April 1st.   Bibs will be needed to participate.  You can pick your bib up at The MOST on the morning of April 6th (training run day). 

Bistro 1926 is generously donating a $10 food coupon to each participant.  Load up on carbs before your run.  

Feel the race like atmosphere, with NO CLOCK - come run, cover the course, socialize with other runners and just have fun!  Tell your friends to join you!  

Remember traffic has the right away, run two abreast, cross only at intersections and listen to the goat herder volunteers.

 

***Note: This one day event has replaced the training run series held in years past.***  

 

*NEW* Sweat Activated Training Shirts Available In Our Store!

 

Presenting
Post Race Party
Training Partner
Kids Run
Relay
Timing & Results
Food and Refreshments
SWAG / Giveaways
Medical
Barriers/Barricades
Recovery
Insurance / Sanctioning
Race Partners
Other Sponsors/Contributors
Interested in becoming a Sponsor? Email mountaingoatrun@gmail.com

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