50K Course Info
The STFU 50K and 50K Ruck are a nearly all trail two loop course at Sleepy Hollow State Park. The single track is not very hilly, but if it rains it can get very muddy. Overall this course is a great opportunity for first timer ultra trail runners, with an extremely well marked course, well stocked aid stations and only 1100 ft of elevation gain for 50 kilometers.
This is a course map on Strava. You can view the course and elevation, as well as download a GPX file from this link to use with your running watch.